Chatting

Navigating life as a neurodivergent woman, a trauma survivor, and a psychotherapist gifts me with a unique perspective.  Every day, I blend my professional expertise with personal experiences to provide insights that, I hope, are both valuable and deeply empathetic.  

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Through my lens, I see the intricate dance between mental health challenges and everyday life, and I’m passionate about starting conversations and sharing understanding to support others on their journeys.

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For too long, mental health issues and trauma have been shrouded in stigma, creating barriers that prevent people from seeking help and finding community.  By sharing my own experiences and professional insights, I aim to break down these barriers.

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I believe that when we open up about our struggles, we pave the way for others to do the same, creating a ripple effect of healing and understanding.

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Each story shared is an opportunity to challenge misconceptions and promote a deeper understanding of mental health.

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And when we talk about our experiences, we send a powerful message to others – you are not alone.

Let's share our stories, support one another, and work towards a world where mental health is openly discussed and genuinely understood.

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Come and join me on Tik Tok – I’m @evetrue – and let’s start the conversation.